5.5/10
8

Light Aerobics and Stress Reduction Program (1989)

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A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation ... See full summary »

Star:

Jane Fonda

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Cast

Credited cast:
Jane Fonda ... Herself
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Storyline

A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually. Written by mike407

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Details

Country:

USA

Language:

English

Also Known As:

Jane Fonda's Light Aerobics and Stress Reduction Program See more »

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Technical Specs

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Color:

Color
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Alternate Versions

This was retitled "Jane Fonda's Stress Reduction Program" following its re-release from its new distributor, A*Vision Entertainment. Both are the exact same program under different titles. "Jane Fonda's Light Aerobics and Stress Reduction Program" is now its defunct title. See more »

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